EXERCISE – Exercise Every Hour

“The reason I exercise is for the quality of life I enjoy.”
– Kenneth H. Cooper
Connectedness

“Communication is merely an exchange of information, but connection is an exchange of our humanity.”
– Sean Stephenson
ATTITUDE – Morning Mindset

“Attitude is a Little Thing That Makes a BIG Difference..”
– Winston Churchill
PERSPECTIVE – Prison or Passport

“Your perspective will either become your prison or your passport.”
– Steven Furtick
Stop Eating Junk

“Put junk foods into a dustbin not into your stomach.”
– Brandon Gaile
LIFESTYLE – GreenTime

“What we do during our work hours determines what we have; what we do in our leisure hours determines what we are.”
– George Eastman
EXERCISE = Growing Younger!

“Live strong, fit and sexy—until you’re 80 and beyond.”
-Chris Crowley
PURPOSE AND PASSION – Work Backwards

“Life is not about waiting for the storm to pass but learning to dance in the rain.”
PRODUCTIVITY – Schedule Your Actions

“Technology does not have the power to make you productive. Only you do.”
–Ari Meisel
CONNECTEDNESS – Results and Relationships

“Sometimes loneliness makes the loudest noise.”
― Aaron Ben-Ze’ev