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Stop Eating Junk

“Put junk foods into a dustbin not into your stomach.”

– Brandon Gaile

What do you think of when you hear the word, “nutrition?” Stuff that isn’t yummy, right? Well, guess what, that isn’t always true! Better nutrition can start with today’s tip…

Karen’s Vibrant Tip for Today – Stop Eating Junk

Just stop eating junk. You don’t have to just eat raw veggies. But you don’t want to have a regular diet of fast food, sugar, and white flour. It’s okay to eat those things occasionally, but not all the time. It’s a simple tip and it is pretty easy to do, so begin today and notice how much better you feel by next Monday! I think you’ll be surprised!


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