Why Exercise A Lot?

“To enjoy the glow of good health, you must exercise.”

– Gene Tunney

Thoughtful Passion

“Joy is the most magnetic force in the universe.”

– Danielle LaPorte

Holiday Gatherings

“Carve your name on hearts and not on marble.”

– Charles Spurgeon

Gratitude is a Great Attitude

“I awoke this morning with devout thanksgiving for my friends, the old and the new.” – Henry Ralph Waldo Emmerson I hope you had a wonderful Thanksgiving day. But wasn’t it an unusual one? Did you, like me, feel a heaviness along with the thankfulness? I just know you were especially aware of the hurt, loss, […]

Passion = Energy

“Passion is energy. Feel the power that comes from focusing on what excites you.” – Oprah Winfrey https://vimeo.com/466737935 GOOD MORNING! It’s Karen here with your VIBRANT TIP FOR THE WEEK! Feeling some lethargy during this pandemic? I’ve never seen people talking about passion without watching their eyes light up, so let’s talk about it today. […]

Say No to Complaining

“Complaining is finding faults. Wisdom is finding solutions.” – Ajahn Brahm https://vimeo.com/466737669 It’s hard to not complain about our strange world circumstances right now, isn’t it? Ask yourself if complaining changed anything at all? Ask yourself how it makes you feel inside when you complain. Ask yourself how it makes others feel who hear you […]

Finding Focus by Subtraction

“It’s not always that we need to do more but rather that we need to focus on less.” – Nathan W. Morris During this pandemic, many have said that since they couldn’t do everything they were doing before, they found that they were able to focus on what was actually important. They found that all […]

Prison or Passport

“Your perspective will either become your prison or your passport.” – Steven Furtick https://vimeo.com/464541939 How would it affect you to spend your time being angry and feeling sorry for yourself for having been convicted and sentenced unjustly? Alternatively, how would it affect you to spend your time productively like studying for the bar exam, or […]

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