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Say No to Complaining

“Complaining is finding faults. Wisdom is finding solutions.”

– Ajahn Brahm

It’s hard to not complain about our strange world circumstances right now, isn’t it? Ask yourself if complaining changed anything at all? Ask yourself how it makes you feel inside when you complain. Ask yourself how it makes others feel who hear you complaining? Complaining drags our energy down, doesn’t it? Hummm….. Perhaps complaining isn’t the best road to feeling fully alive, being vibrant, right? It’s a choice: Want to feel good or feel bad?

Karen’s Vibrant Tip for Today – Say No to Complaining

Next time you hear yourself complaining out load or even silently, just STOP! Then ask yourself, “What is happening right now around me that is good or beautiful or uplifting?” There is never a time that you can’t see, feel or think a good thing. Even if you are in a pitch dark room, all you have to do is think about a wonderful memory and it will make you smile and raise your energy level.


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