“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island opportunities and look toward another land. There is no other land, there is no other life but this.”
– Henry David Thoreau
Good Morning,
Do you know anyone who has not been impacted by what has been going on for the past six weeks? Few things are more important to us than our well-being.
If you feel unnerved by being isolated, you are not alone. Not knowing how long this will last can make you feel out of control which adds to the anxiety you and your loved ones may be feeling.
On the plus side, a friend told me that her son misses school. She said that she was sure she would never hear that. Maybe his grades will see some improvement.
Today’s tip will help you deal with the uncertainty of our current circumstances.
Have a Vibrant Day,
Karen
Karen’s Vibrant Tip for Today – Attitude
If this approach sounds naïve and simplistic to you, you are right. It IS simple. You need to shift your tendency to focus on the positive from focusing on what worries you.
How do you do this?
Stop 3 to 5 times every day to see what is good around you. In fact, let’s practice right now. Stop and look around. What you appreciate and enjoy right now? What can you be grateful for? As I look around, there is a beautiful red cardinal sitting in a tree in my backyard. He comes most days. What do you see?
Make it a habit and do it many times each day. After you have done it for a week, see how you feel and let us know.