Purpose & Passion

“It’s your place in the world; it’s your life. Go on and do all you can with it, and make it the life you want to live.”

– Mae Jemison

Good Morning,

Here’s a great way to boost your immune system and stay healthy during these challenging times. Research has found a strong link between living one’s life with a sense of purpose and enjoying a robust immune system. That’s true especially when our sense of purpose is something we are passionate about. But, what if you have trouble figuring out what you are passionate about?

Sometimes thinking too hard gets in the way of great thoughts. Sounds funny, right? Maybe even ridiculous? But it’s true.

Have a Vibrant Day,


Karen’s Vibrant Tip for Today – Passion and Purpose

When I can’t figure something important out, I use a great technique I call Rapid Thought Writing. It’s easy. Here’s how:

Write about this as fast as you can without stopping to think and without ever lifting your pen or pencil off the page: “What would I do if I didn’t have to make money or save money or take care of anyone but myself.” Just start writing. You might even be writing silly things like, “I don’t know what to write about, but I’m supposed to just write fast so I’m doing that.” The more you write, the more will come. Maybe not today, but if you do this rapid thought writing in the morning for several days, you’ll be surprised what will eventually come to you. I did this for seven years straight every morning. It changed my life. I found my passionate purpose.

Follow your passion. It will lead to your purpose.

Live Vibrantly Passion and Purpose

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