Nutrition, What Fuels Us?
“Food is Fuel. Fill your Tank with Premium.”
– Anon
CONNECTEDNESS – Be With People
“A person is a person through other persons; you can’t be human in isolation; you are human only in relationships.”
-Desmond Tutu
ATTITUDE – Thoughts Predict Your Future
“What you think, you become. What you feel, you attract. What you imagine, you create.”
-Buddha
PERSPECTIVE – Is Your Lens Successful
“The lens we look through will determine what we see.”
-Renee Swope
NUTRITION – Water for health and beauty!
“Nutrition isn’t just about eating, it’s about learning to live [vibrantly].” Patricia Compton – FMTV Food Matters Good Morning! Quick question – what is the most foundational part of nutrition? Here is a hint. It has zero calories. No one is allergic to it. Without it, you have about 3 days left to live. […]
EXERCISE – Foundation Training
“You can always improve your fitness if you keep training.”
– Maldonado
PRODUCTIVITY – Setting Priorities – What’s Most Important?
“You always have time for things you put first.”
– Kushand Wisdom
LIFESTYLE – Spring Into Life
“Despite the forecast, live like it’s Spring.”
– Lilly Pulitzer
PURPOSE & PASSION – Why Am I Alive?
“The two most important days in your life are the day you’re born and the day you find out why.”
– Mark Twain
ATTITUDE – Fresh Perspectives
“Life is ten percent what happens to you and ninety percent how you respond to how you see it.”
– Karen Duncum