Digital Minimalism Book Review

Live Vibrantly Digital Minimalism Book

Cal Newport has written a very digestible book called “Digital Minimalism”. As you might expect, the book is about reducing the amount of time spent on digital devices. However, it is more than that. It explains very clearly why we should be spending less time staring at our cell phone screens and then gives concrete […]

Breath

Live Vibrantly Vital Signs Book

Sometimes in life it is the things we take for granted and assume are basic that can turn out to hold surprising benefits when examined in a new light. That is what I experienced in reading the new book by James Nestor: Breath. It is one of those books that is such a wonder to […]